Hi, I'm Adam Grosshandler!
Adam obtained his 200-hour certification from Paul Dallaghan's Centered Yoga at Samahita in 2017. After many years of practice, he was motivated by a desire to delve deeply into the finer aspects of asana and came away with an understanding that asana is not about rigid posing, but instead flowing pulsation powered by the breath. Besides learning how to "hold his guts", Adam also came away from teacher training with a deeper appreciation of Pranayama and Meditation, further informing his prior Kundalini experience. Adam believes that the Yoga we do here is never lost, rather it accumulates and benefits us for all time. He bows to his many teachers on the path and seeks to humbly learn and grow with fellow yogis along the way.