Danja Yoga

Copy of Danja Lifestyle Report / February 2024 / No. 5

MINDFUL MEDITATION: Winter-Ease Yoga Nidra & Meditation // POSTURE TIPS: Dancer’s Pose // RECIPE OF THE MONTH: The Comfort & Joy of Our Favorite Holiday Dishes // PLANT OF THE MONTH: Jade // INSIDE DANJA: Animals & Dinosaurs Everywhere! // WHAT WE’RE READING: The Yamas & Niyamas by Deborah Adele // DANJA COMMUNITY: Meet Vance Stewart // MONTHLY MUSINGS: Our Favorite Holiday Memories

Copy of Danja Lifestyle Report / February 2024 / No. 5 Read More »

Danja Lifestyle Report / February 2024 / No. 5

MINDFUL MEDITATION: Winter-Ease Yoga Nidra & Meditation // POSTURE TIPS: Dancer’s Pose // RECIPE OF THE MONTH: The Comfort & Joy of Our Favorite Holiday Dishes // PLANT OF THE MONTH: Jade // INSIDE DANJA: Animals & Dinosaurs Everywhere! // WHAT WE’RE READING: The Yamas & Niyamas by Deborah Adele // DANJA COMMUNITY: Meet Vance Stewart // MONTHLY MUSINGS: Our Favorite Holiday Memories

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Danja Lifestyle / December 2023 / Volume 1 Issue 3

MINDFUL MEDITATION: Winter-Ease Yoga Nidra & Meditation // POSTURE TIPS: Dancer’s Pose // RECIPE OF THE MONTH: The Comfort & Joy of Our Favorite Holiday Dishes // PLANT OF THE MONTH: Jade // INSIDE DANJA: Animals & Dinosaurs Everywhere! // WHAT WE’RE READING: The Yamas & Niyamas by Deborah Adele // DANJA COMMUNITY: Meet Vance Stewart // MONTHLY MUSINGS: Our Favorite Holiday Memories

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Danja Lifestyle / November 2023 / Volume 1 Issue 2

Mindful Meditation: Daily Gratitude Practice // Posture Tips: Supported Reclined Butterfly Post // Recipe of the Month: Tuscan Chickpea Stew // Plant of the Month: Philidendron Joepii // Inside Danja: Studio B’s Gratitude Mural // What We’re Reading: A Life Worth Breathing by Max Strom // Danja Community: Meet Laura Florentino

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Danja Lifestyle / October 2023 / Volume 1 Issue 1

Mindful Meditation: A 5-Minute Meditation Practice // Posture Tips: A quick look at Child’s Pose // Recipe of the Month: Garlic Bean Soup – a super-easy recipe from Colleen O’Brien McFall (it’s delish!) // Plant of the Month: Growing Euphorbia milli // What We’re Reading: The Half Known Life – In Search of Paradise by Pico Iyer // Inside Danja: An inside look at our love of all things orange! // Danja Community: Meet Lynn McKeown

Danja Lifestyle / October 2023 / Volume 1 Issue 1 Read More »

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