150-Hour Meditation & Mindfulness Teacher Training & Immersion Current Status Not Enrolled Price 1699 Get Started orLogin Course Content Expand All Unit 2: Establish a Practice 6 Topics Expand Lesson Content 0% Complete 0/6 Steps Unit 2: Establish a Practice Unit 2: Prana Samyama Meditation Unit 2: What is Mindfulness? Unit 2: Intro to Buddhism Unit 2: Wrap-up and Homework Unit 2 Bonus Material: Breath & Meditation Sequence Unit 3: Meditation Obstacles 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Unit 3: Introduction Unit 3: Wrap-up and Homework Unit 4: Mindfulness 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Unit 4: Wrap-up and Homework Unit 4: Introduction Unit 1: Beginning Your Journey 4 Topics Expand Lesson Content 0% Complete 0/4 Steps Unit 1: Welcome & Introduction Unit 1: Contemplation Unit 1: Meditation – Shamatha Unit 1 Wrap-Up and Homework
