A light to medium pressure massage that promotes relaxation, circulation and lymph drainage while releasing tension. You’ll leave feeling relaxed and rejuvenated from head to toe!
Deep Tissue Massage
A medium to deep pressure massage that targets musculoskeletal imbalances to promote healing, prevent injury, and release tension. A great way to alleviate tension, ease pain, and feel like yourself again!
Hot Stone Massage
This massage begins with a Swedish massage technique to warm and prep the tissues, then integrates the use of basalt stones which are heated to provide deep therapeutic relief to the muscles while alleviating stress and promoting relaxation. The ultimate relaxation experience!
Prenatal massage is a nurturing massage that supports mothers-to-be during their pregnancy. Mothers are positioned lying on their side with pillows and cushions to optimize relaxation. A deeply relaxing experience that reduces stress, tension and promotes an overall sense of wellbeing and rejuvenation.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. To learn more check out our School of Reiki.
Acupuncture is an ancient healing technique of traditional Chinese medicine, where very thin needles are placed at specific points in the body to promote healing, treat pain, and rebalance the body systemically.
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Each and every being has an innate ability to heal as a gift from the gods.
Barbara was introduced to “energy” in 2005 during a massage, but it wasn’t until she began a Yoga practice in 2007 that she found Reiki. For the first time in her life she felt grounded, centered, and peaceful. She became a devoted Reiki Master in 2009, Reiki Master Teacher in 2010, and Shihan in 2018. Barbara incorporates Reiki into every aspect of her life, using Reiki with her hands, eyes, thoughts, breath, and heart. She begins her morning by sending it to all in need of healing and pauses throughout the day to send to people and creatures around her or in her thoughts. Her Reiki practice is enriched through her regular practice of meditation and contemplation. She provides Reiki to clients through private sessions and Yoga.
Daniel is a Reiki Master Teacher and Shihan. He has been practicing Reiki since 2015. Daniel's teachers include Jodi Patton and Barbara Held. Daniel is co-founder of Danja Yoga and author of our program's Reiki training manuals and curriculum. Daniel is grateful for Reiki’s presence in his life. He is an active Yoga teacher and uses Reiki in many classes. Daniel has been seeing clients for over 5 years. He regularly works with clients in Danja's Reiki Studio.