Hi, I'm Michael Ward!

Michael has practiced mindfulness for over 25 years. His studies include mindfulness and MBSR (Mindfulness-Based Stress Reduction) at Duke Integrative Med, Brown University Public Health, and InBody Academy.  Hes an Integrative health coach trained at Duke Integrative Med and specializes in working with people diagnosed with chronic disease and members of the trans community preparing for gender-affirming surgery. Michael is a retired management consulting executive. In his spare time, he is a dog dad to three rescues. 

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