Sacred Sound Lab: A Workshop to Explore the Magic of Mantra
with Kelly Locker
May 21, 1PM - 3PM
The ancient science of mantra is based on the idea that sound (vibration) is a form of energy, and everything in our perceivable Universe is in constant vibration. Mantras are used like an instrument to attune us to the vibratory frequencies of the Cosmos. These sacred sounds are mystical formulas that can help us become more connected to the deeper dimensions within ourselves and to the collective vibration of the Universe. When we chant out loud, recite mantras in our mind, or listen to mantra music, we are picking up on the frequency of that mantra. These frequencies can help to shift our energy - physically, mentally and emotionally.
In the Sacred Sound Lab, you'll experience some of the most treasured mantras in the yogic tradition, both in discussion and in practice.
This workshop will include some light movement, meditation and of course, some chanting! You'll also receive a link to download the playlist of music and mantras we'll cover in this workshop.
What you’ll learn:
- The science of mantra and how it affects the body and mind
- The meaning and pronunciation of some of the most well known Vedic, Tantric and Kundalini mantras
- The benefits of a mantra practice and how you can incorporate it into your everyday life
Who is this workshop for?
- Anyone with a curiosity to learn more about mantra
- Yoga teachers who want to incorporate mantra into their classes
- All levels welcome - no prior experience necessary!
We'd Love to Hear from You
Drop us a line if you'd like to be added to our mailing list or inquire about the studio.
We are located in The Gemma Building at the corner of Ohio and Oak in Olde Towne East. Our studio is a 3 - 5 minute drive from Downtown Columbus
There's ample parking on the streets around the studio. Please avoid parking in the lot directly next to the studio as it is for residents of the building
There's a bike rack outside in front of the left side of our building. We also won't object to you bringing your bike inside.
Traveling from Out of Town
If you’re traveling from out of town, you’ll find Olde Towne East is charming and walkable. A number of hotels are a short drive from the studio. There's plenty of AirBnBs as well. Dozens of restaurants, coffee shops, gastropubs, and microbreweries are in a few blocks’ radius from the studio. We’re happy to make recommendations.
Contact the Studio