2023 Issues
Danja Lifestyle / March 2024 / No. 5
By Danja Yoga |
Ayurveda and You; Our Love of the Beautiful Banyan Tree; Ficus Audrey, Meet Betty Brown, Korean Chicken Soup, Exalted Warrior, Box Breathing, The Art of Yoga Sequencing, & MORE!
Danja Lifestyle Report / February 2024 / No. 5
By Danja Yoga |
MINDFUL MEDITATION: Winter-Ease Yoga Nidra & Meditation // POSTURE TIPS: Dancer’s Pose // RECIPE OF THE MONTH: The Comfort & Joy of Our Favorite Holiday Dishes // PLANT OF THE MONTH: Jade // INSIDE DANJA: Animals & Dinosaurs Everywhere! // WHAT WE’RE READING: The Yamas & Niyamas by Deborah Adele // DANJA COMMUNITY: Meet Vance Stewart // MONTHLY MUSINGS: Our Favorite Holiday Memories
Danja Lifestyle / December 2023 / Volume 1 Issue 3
By Danja Yoga |
MINDFUL MEDITATION: Winter-Ease Yoga Nidra & Meditation // POSTURE TIPS: Dancer’s Pose // RECIPE OF THE MONTH: The Comfort & Joy of Our Favorite Holiday Dishes // PLANT OF THE MONTH: Jade // INSIDE DANJA: Animals & Dinosaurs Everywhere! // WHAT WE’RE READING: The Yamas & Niyamas by Deborah Adele // DANJA COMMUNITY: Meet Vance Stewart // MONTHLY MUSINGS: Our Favorite Holiday Memories
Danja Lifestyle / November 2023 / Volume 1 Issue 2
By Danja Yoga |
Mindful Meditation: Daily Gratitude Practice // Posture Tips: Supported Reclined Butterfly Post // Recipe of the Month: Tuscan Chickpea Stew // Plant of the Month: Philidendron Joepii // Inside Danja: Studio B’s Gratitude Mural // What We’re Reading: A Life Worth Breathing by Max Strom // Danja Community: Meet Laura Florentino
Danja Lifestyle / October 2023 / Volume 1 Issue 1
By Danja Yoga |
Mindful Meditation: A 5-Minute Meditation Practice // Posture Tips: A quick look at Child's Pose // Recipe of the Month: Garlic Bean Soup - a super-easy recipe from Colleen O'Brien McFall (it's delish!) // Plant of the Month: Growing Euphorbia milli // What We’re Reading: The Half Known Life - In Search of Paradise by Pico Iyer // Inside Danja: An inside look at our love of all things orange! // Danja Community: Meet Lynn McKeown