Kundalini, Vinyasa, and Meditation
Kelly Locker
She/Her
A yoga student for nearly 20 years, Kelly's journey began with a foundation in Hatha and Vinyasa Flow. In 2015, she completed a 200-hour certification through YogaWorks in Bali, Indonesia. Her training was deeply rooted in yogic philosophy with a focus on creative and alignment-based sequencing. Kelly's own personal practice has been heavily inspired by Kundalini, Bhakti, and Kriya Yoga. She's spent the last several years diving into the more subtle aspects of yoga through a daily practice of meditation, pranayama, and mantra. Kelly's classes combine the fluid movement of Vinyasa Flow, the balancing elements of Hatha Yoga, and the transformative power of Kundalini Yoga. Her goal is to provide an accessible, well-balanced, and transformative journey through time and space using movement, mantra, and meditation.
The profound experiences that I had on my own journey. Yoga and meditation completely transformed my life (in some of the best ways!) and I just knew in my soul that I had to share these teachings with others so they could experience that, too!
100hr CMT Meditation Alliance International
200hr E-RYT YogaWorks
60hr Mantra and the Sound of Yoga Training
60hr Kundalini Kriya Teacher Training
30hr Bhakti Yoga Training
15hr Art of Assisting Training
15hr Yoga Philosophy, Lifestyle and Ethics Training
10hr Elemental Meditation Training
Along with countless hours of self-study on topics including mantra, chakras, Sanskrit, pranayama, and subtle body energetics.
Because Danja is an inclusive and welcoming environment for ANY body at ANY level of experience. I love that Danja offers such a wide variety of styles with a focus on every aspect within the yogic tradition - not just the physical practice.
Focus on how the pose feels, rather than how it looks.
I have 2! Cat & Cow 😉 I love the energizing and rejuvenating quality of moving in and out of cat & cow. If you come to my class, you can expect to do some variation of these poses!
Autobiography of a Yogi
I am an artist at heart and my current creative outlet is sewing handcrafted goodies like eye pillows, pouches and pillow covers.
Plants and animals! I love taking care of all my planty and animal babies.